Our Other Recent Episodes
Episode #71
Is GUT HEALTH all a BIG FAT LIE ?
In this episode I tackle the INCONVENIENT TRUTH regarding the VALIDITY of the RESEARCH into GUT HEALTH! It kind of feels like I MIGHT BE STIRRING A MULTI-BILLION DOLLAR HORNETS NEST! ENJOY!!!
Episode #70
A Call to Action: MOVE MORE!!!
In this episode I tell you MY OPINION on the GUIDELINES for HOW MUCH EXERCISE WE SHOULD BE DOING! I tell you WHY I THINK that THE EXPERTS ARE WRONG! Let me know WHAT YOU THINK! ENJOY!!!
Episode #69
You Need To Be Comfortable Getting Humbled
In this episode I tell you how I THOUGHT I WAS IN SHAPE! The truth… I WASN’T! But, it was the BEST THING that could have ever HAPPENED TO ME! Find out WHY! ENJOY!!!
Episode #68
How Skill CAN Overcome Anxiety
In this episode I tell you my ANXIETY JOURNEY toward becoming a CERTIFIED PISTOL INSTRUCTOR! How was I SUCCESSFUL at GETTING THIS DONE? WATCH and FIND OUT! ENJOY!!!