As the WARM WEATHER OF SPRING gets us OUT OF OUR HOUSES, let’s all start off by TAKING THAT FIRST STEP! Find out how I’ve started MY SPRING TRAINING and how you can START YOURS TOO! ENJOY!!!
We FINALLY DID IT! We put out our BRAND NEW SANDBAG CALISTHENIC WORKOUT! Head on over to the website after watching and CHECK IT OUT! ENJOY!!!
In this episode I CORRECT A MISTAKE THAT I MADE in my last episode! Find out WHY THIS IS SO IMPORTANT TO ME and WHY IT SHOULD BE IMPORTANT TO YOU! ENJOY!!!
Let’s talk about SEASONAL AFFECTIVE DISORDER (SAD)! IS IT REAL or is it a way for you to PUT THINGS OFF that YOU COULD BE DOING NOW? Find out MY OPINION! ENJOY!!!
We are starting a NEW REVOLUTION in HOW WE LOOK AT FITNESS! Is it TACTICAL? Is it FUNCTIONAL? CHECK OUT this episode to FIND OUT! ENJOY!!!
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