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Hey, WELCOME to the SHOW!!! This is the SEA & LAND FITNESS PODCAST, I’m Michael Sahno and I’m a NAVY/ARMY VETERAN who is currently at the UNIVERSITY OF FLORIDA getting a Master’s Degree in APPLIED PHYSIOLOGY & KINESIOLOGY. On this show we will be covering FITNESS, PHYSIOLOGY, SPORTS PSYCHOLOGY, & SPORTS NUTRITION. We’ll EXPLORE what it takes to BE and to FEEL successful in SPORT and in LIFE (they are NOT mutually exclusive)! So, WELCOME ABOARD, sit back and ENJOY THE RIDE!
I JUST GOT A BRAND NEW ECHO BIKE! Find out WHY I LOVE IT! Can this be something that MIGHT WORK FOR YOU? Check out my QUICK BREAKDOWN and DECIDE FOR YOURSELF! ENJOY!!!
In this episode you’d think it’d be about POLITICS,… BUT IT AIN’T! Instead, we’ll take a DEEP DIVE into WHY WE MAKE OUR SPECIFIC CHOICES and HOW WE CAN MAKE BETTER ONES! ENJOY!!!
The FITNESS VIDEOS are DONE! Procrastination has been DEFEATED! Learn the PSYCHOLOGICAL SKILLS that I used to FINALLY GET THE JOB DONE! YOU CAN DO IT TOO! ENJOY!!!
We have released the HONEYBADGER BULLETIN! Find out all the NUGGETS OF WISDOM that WE HAVE FOR YOU! Go over to the website and CHECK IT OUT NOW! ENJOY!!!
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