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Through our 3-TIERED APPROACH, our fitness programs take you from the BEGINNING of your MILITARY & ENDURANCE FITNESS JOURNEY, all the way to the TOP OF THE MOUNTAIN!
At one point or another, EVERYONE HAD TO START AS A BEGINNER! With this in mind, we have developed, with our extensive experience in the military and our master’s level education in Sport Science and Sports Psychology, training programs for ALL LEVELS OF FITNESS!
WHY START WITH US? Because WE HAVE THE TOOLS to help you meet your MILITARY & ENDURANCE FITNESS GOALS! Do you have what it takes? WE KNOW THAT YOU DO! Become a part of the HONEY BADGER COMMUNITY!
A Running & Strength Training Program for those who want to JOIN THE MILITARY or just want to be in GREAT SHAPE! This program is the FIRST STEP in your MILITARY & ENDURANCE FITNESS journey! YOU CAN DO THIS!!!
We TAKE IT UP A NOTCH with this program and add TERRAIN to the mix! Not only will you be doing MORE Running, Swimming & Strength Training! You’ll also be HITTING THE HILLS with a RUCK SACK!
Bottom line, This program is a MEAT-GRINDER and you should be in AWESOME SHAPE before you take on THIS CHALLENGE! DO YOU HAVE WHAT IT TAKES!?! This is the TOP OF THE MOUNTAIN, buddy! Are you a HONEYBADGER!!!
Hey, WELCOME to the SHOW!!! This is the SEA & LAND FITNESS PODCAST, I’m Michael Sahno and I’m a NAVY/ARMY VETERAN who is currently at the UNIVERSITY OF FLORIDA getting a Master’s Degree in APPLIED PHYSIOLOGY & KINESIOLOGY. On this show we will be covering FITNESS, PHYSIOLOGY, SPORTS PSYCHOLOGY, & SPORTS NUTRITION. We’ll EXPLORE what it takes to BE and to FEEL successful in SPORT and in LIFE (they are NOT mutually exclusive)! So, WELCOME ABOARD, sit back and ENJOY THE RIDE!
OUR PROGRAM is designed to allow for YOUR PROGRESSION and YOUR CAPABILITIES. We don’t want to give you something and say, “just get it done and if you can’t do it, then you’re a failure”. That’s a recipe for disaster. We want to give you MANAGEABLE FITNESS SKILLS that will create a FOUNDATION for ENDURANCE & STRENGTH. Along with this, we have compiled a list of the equipment needed to build this foundation. DON’T WORRY, you can find this stuff in almost any gym. AND IF YOU CAN’T, we’ll send you to the people who’ve got it!
With our exclusive merchandise, wear the same CALICO HONEY BADGER HATS and VEST PATCHES and the same SEA & LAND FITNESS SHIRTS as your BATTLE BUDDIES! Let EVERYONE know that you are a part of the HONEY BADGER COMMUNITY!
When we sweat, WE SWEAT TOGETHER! When we hurt, WE HURT TOGETHER! When we ROCK these workouts, WE ROCK THEM TOGETHER!
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