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Our Newest Episode!

Episode #67

TIER 3 & 2 Fitness Programs HAVE BEEN RELEASED!

We’ve released the BOOT CAMP FITNESS PREP PROGRAMS and you can GET THEM NOW for $9.99! TIER 3 is for ARMY (NON-COMBAT), NAVY, AIR FORCE, and the COAST GUARD! TIER 2 is for ARMY INFANTRY AND COMBAT ARMS, and the MARINE CORPS! ENJOY!!!

Our Other Recent Episodes

Episode #66

Have a Hearty Breakfast For Weight Loss

In this episode I tell you how IMPORTANT it is to have a FULL and HEARTY BREAKFAST every morning! Find out WHAT I EAT and WHY! Find out WHY it is the MOST IMPORTANT MEAL OF THE DAY! ENJOY!!!

Episode #65

How I Lost Weight On Vacation

In this episode I tell you about MY FAMILY VACATION and what I did on it to LOSE WEIGHT! 5 POUNDS GONE! And, I ATE WHAT I WANTED! HOW DID I DO IT? FIND OUT! ENJOY!!!

Episode #64

Are We Being POISONED by Our FAT LOSS?

In this episode we talk about the INFLAMMATION that could come with FAT LOSS! Find out how TOXINS might be NEGATIVELY AFFECTING your FAT LOSS JOURNEY! ENJOY!!!

Episode #63

Shooting with an Essential Tremor

I am trying to fix my ESSENTIAL TREMOR with STRENGTH TRAINING! CAN IT BE DONE? WHO KNOWS!?! Let’s SEE IF IT WORKS! ENJOY!!!

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