OUR PROGRAMS are designed to prepare YOUR BODY and YOUR MIND for the physical rigors and demands of A RUGGED WORKLIFE or MILITARY SERVICE. Using our years of military experience and our graduate-level education in EXERCISE PHYSIOLOGY, SPORTS NUTRITION and PERFORMANCE PSYCHOLOGY, we have designed our PROGRAMS to STRENGTHEN YOU, as well as PUSH YOU BEYOND YOUR SELF-IMPOSED PHYSICAL & MENTAL LIMITS. We can’t guarantee that you’ll complete these schools, not many do, but WE CAN GIVE YOU THE TOOLS TO HAVE A FIGHTING CHANCE.
Now, if a life in the military, in the oilfields, on a construction site, or on a ranch is not in your future, or you are a Veteran wanting to GET BACK INTO SHAPE, then we invite you to try our FREE SANDBAG CALISTHENIC WORKOUT. Find out WHAT YOUR LIMITS ARE by PUSHING YOURSELF with this or any of our other programs. Regardless of what your future plans are, we here at SEA & LAND FITNESS will ALWAYS BE HERE to TRAIN YOU.