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Our Newest Episode!

Episode #81

Using a Weight Vest for Weight Loss

In this episode I will tell you all about LOW-INTENSITY AEROBIC EXERCISE with a WEIGHT VEST! If you can walk 100 FEET then you can GET THIS BENEFIT! FIND OUT HOW! ENJOY!!!

Our Other Recent Episodes

Episode #80

Recovering From Exercising in Cold Weather

In this episode I tell you how to REDUCE YOUR RISK OF INJURY when WORKING OUT and EXERCISING IN THE COLD! What should you be doing to PROTECT YOURSELF? WATCH and FIND OUT! ENJOY!!!

Episode #79

The Risks of Hormone Insensitivity From GLP-1's

In this episode we are going to talk about the RISKS of SHUTTING OFF key HORMONES that help with DIGESTION, HUNGER, and REFUELING! Find out WHAT I THINK and WHY I THINK IT when it comes to GLP-1’S! ENJOY!!!

Episode #78

HAPPY NEW YEAR, HoneyBadgers!!!

We’ve made it into the NEW YEAR and 2026, I feel, is going to be AWESOME! Also, despite the cold, I’m still WORKING OUT OUTSIDE! What are the RESULTS? WATCH and FIND OUT! ENJOY!!!

Episode #77

Working Out In The Extreme Cold

I’ve given myself a CHALLENGE! I am going to workout ALL WINTER OUTSIDE IN THE COLD! CAN I DO IT? Even when it’s BELOW FREEZING? Join me to FIND OUT! ENJOY!!!

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