Returning to Exercise After Being Sick
I have been sick. Really, really sick. For weeks. It started as a stomach bug. The usual gastrointestinal discomfort. I say the usual, but honestly,…
Tag: immunity
Getting Sidelined with Overtraining
So, I’ve been sick. That, by itself, would have been bad enough if, just beforehand, I hadn’t also been recently injured. It all started when…