Take a Walk, With a Weight Vest
Aerobic Exercise or Cardio. Most people don’t like it. They don’t like to do it and they don’t WANT to do it, so don’t even…
Tag: nature
Working Out in the Extreme Cold
I have said this before, “I HATE THE COLD!” Okay, now that we’ve gotten THAT out of the way, I have seriously screwed up. Very…
Don’t Believe Everything You Read (Including This)
I just recently finished reading Science Fictions, by author Stuart J. Ritchie, Ph.D., a Scottish psychologist from the Institute of Psychiatry, Psychology and Neuroscience at…
The Numerous Benefits of Walking
Sometimes I hate to get up. I love my chair, and the wonders that are spoon-fed to me by my YouTube recommendations generally make me…