Take a Walk, With a Weight Vest
Aerobic Exercise or Cardio. Most people don’t like it. They don’t like to do it and they don’t WANT to do it, so don’t even…
Tag: walk
Working Out in the Extreme Cold
I have said this before, “I HATE THE COLD!” Okay, now that we’ve gotten THAT out of the way, I have seriously screwed up. Very…
The Numerous Benefits of Walking
Sometimes I hate to get up. I love my chair, and the wonders that are spoon-fed to me by my YouTube recommendations generally make me…